- Take a breath, no matter how good you are at what you do, or you'll get suffocated.
- Signs that you need to rest ;
- You no longer looking at your target or you can't see your target,
- You feel disoriented and unorganized,
- Your surrounding seems dark & gloomy
- When you feel your surrounding's foggy and unclear, take a break and check your glasses first (check yourself, your perspective, the way you look at life)
- Signs that you’re in good position ;
- You can see your target crystal clear
- You enjoy the process to accomplished your target
- You're excited for your next target.